Wrinkles Removal
Wrinkles Go Away Like Magic!!!Billions are spent each year on cosmetic products that promise
to delete wrinkles, lighten age spots, and eliminate itching,
flaking, or redness. But the simplest and cheapest way to keep
your skin healthy and youthful looking is to stay out of the sun.
Sunlight is a major cause of wrinkles, dryness, and age spots.
Your skin does change with age. For instance, you sweat less
which leads to increased dryness. Aging skin becomes thinner and
loses fat, so it looks less plump and smooth. Underlying
structures, veins and bones in particular, become more
prominent. Your skin can also take longer to recover when
injured.
These changes can be drastically delayed by staying out of the
sun. Although nothing can totally undo sun damage, the skin
sometimes can restore itself. So, it's never too late to protect
yourself from the harmful results of the sun.
5 Ways to Slow the Aging Process:
1. Wear protective clothing. A hat with a wide brim shades your
neck, ears, eyes, and head. Look for sunglasses with a label
saying the glasses block 99 to 100 percent of the sun's rays.
Wear loose, lightweight, long-sleeved shirts and long pants or
long skirts when in the sun.
2. Check your skin often. Look for changes in the size, shape,
color, or feel of birthmarks, moles, and spots. If you find any
changes that worry you, see a doctor. The American Academy of
Dermatology suggests that older, fair-skinned people have a
yearly skin check by a doctor as part of a
regular physical exam.
3. Avoid artificial tanning. Don't use sunlamps and tanning
beds, as well as tanning pills and tanning makeup. Tanning pills
have a color additive that turns your skin orange after you take
them. The FDA has approved this color additive for coloring
foods but not for tanning the skin. The large amount of color
additive in tanning pills may be harmful. Tanning make-up
products are not suntan lotions and will not protect your skin
from the sun. 4. Use sunscreen. Sunscreens are rated in strength
according to a sun protection factor (SPF), which ranges from 2
to 30 or higher. A higher number means longer protection. Buy
products with an SPF number of 15 or higher. Also look for
products whose label says: broad spectrum (meaning they protect
against both types of harmful sun rays(UVA and UVB) and water
resistant (meaning they stay on your skin longer, even if you
get wet or sweat a lot). Remember to reapply the lotion as
needed.
5. Stay out of the sun. Avoid the sun between 10 a.m. and 3 p.m.
This is when the sun?s UV rays are strongest. Don?t be fooled by
cloudy skies. Harmful rays pass through clouds. UV radiation
also can pass through water, so don't assume you?re safe if
you?re in the water and feeling cool.
About the author:
Danielle Sims explored her library of alternative health, herbal
books, and aromatherapy books and created a blueprint for making
her own body wrap
formulas at home.
Written by: Daniellle Sims
